Protects your heartapricots
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
Combats cancerartichokes
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
Aids digestionavocados
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
Battles diabetesbananas
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smooths skin
Protects your heartbeans
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
Prevents constipationbeets
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
Controls blood pressureblueberries
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure