5 functions for every fruit / food: a to b

apples

Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots

Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes

Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
avocados

Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smooths skin
bananas

Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans

Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries

Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

broccoli

Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

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